6 Smart Ways to Get Rid of Sweat Stains


If you tend to sweat even when it is not too hot outside, you may have a problem with sweat stains on your clothes. How many times did you have to stop wearing your favorite white shirt because it had yellow stains on its armpits? Dark clothes can be affected by sweat stains, even if you have not worn them too many times. In most cases, we avoid wearing these clothes for a while, but they end up in the trash sooner or later.

Isn’t it a shame you throw away good clothes just because they have sweat stains? I know what you think – you do not want to throw them away, but you can not even wear them. So what can we do about it? Well, we can try to save your favorite clothes from sweat stains using natural, DIY methods. Remember that the method of removing stains depends on the color of the clothes and the material. Are you ready to say goodbye to sweat stains forever and get your clothes back? Let’s find out together how you can do this!

1. Apple cider vinegar to get rid of sweat stains on white clothes
If you have apple cider vinegar in your kitchen, then you have everything you need to create a solution to remove stains on white clothes. With just a small amount of apple cider vinegar, you can save all your white clothes from unpleasant sweat stains.


  • Or a cup of apple cider vinegar
  • How to use the stain remover:

Place the white clothes in a basin. Pour the insoluble apple cider vinegar on the sweat stains. Leave the clothes in the basin for at least half an hour, preferably above. After that, you can wash the clothes normally. You should let the white clothes dry out in the sun for best results.

2. Rub the stains with aspirin

Have you ever imagined that aspirin can help you get rid of sweat stains as quickly as it relieves headaches? Well, you should know that aspirin is actually one of the most effective methods to get rid of sweat stains from your clothes. So, here we have another affordable and easy method to get back the clothes you like so much! Aspirin contains salicylic acid, which can penetrate the fabric and whiten it without any damage.


  • 1 aspirin
  • 1 glass of water
  • 1 toothbrush
  • How to use the stain remover:

The first step is to let the aspirin dissolve in the glass of water. Then pour the solution on the stains and scrub with a toothbrush. Leave the solution on for at least 20 to 30 minutes; then you can wash your clothes regularly.

3. Baking soda to get rid of unpleasant odors and sweat stains

Baking soda is another product that most of us have in our kitchen. We use it when baking sweets, but also to clean various things in the kitchen but also to get rid of bad smells. There are even DIY natural deodorant recipes with baking soda. Be aware that baking soda can also be effective in removing sweat stains from your clothes.


  • 1 tablespoon baking soda
  • Or a glass of water
  • A toothbrush

How to use the stain remover:

To have an effective solution for removing sweat stains, you need to add a teaspoon of baking soda to a glass with a little water. Apply the solution or paste to the stain and brush gently with a toothbrush. Allow the solution to act for at least 30 minutes before washing your clothes properly.

4. Get rid of sweat stains from white and dark clothes with salt

If you do not have apple cider vinegar, aspirin or baking soda, you must have salt! This is a simple but effective ingredient that you can use in the stain remover to get your clothes back. Salt will not change the texture or color of the fabric in any way, so it is safe to use on white and dark clothes.


  • 1 tablespoon salt
    How to use the stain remover:

The first thing you need to do is put the clothes under hot water to get them wet. Next, you need to pour salt all over the stain and leave it on for a few hours, preferably overnight. You can scrub the stain with a toothbrush for best results. Before washing them, remove the excess salt with a toothbrush.

5. Hydrogen peroxide to remove yellow stains from white clothes

We usually use hydrogen peroxide to clean fresh wounds before applying a bandage or other treatment. However, it can be just as good to help you get rid of yellow stains on white clothes. Remember that hydrogen peroxide can only be used on white clothes as it has a bleaching effect and can damage the darkest fabrics.

Ingredients :

  • 50 – 100 ml of hydrogen peroxide

How to use the stain remover:

Take a basin and put in the white clothes. Pour the hydrogen peroxide on the stains and let them soak for at least 30 to 60 minutes. Then you can wash the clothes normally and if possible let them dry in the sun.

6. Lemon juice to get rid of stains and bleach your clothes

Do you like your clothes to be sparkling white? Then it’s probably time to use fresh lemon juice in the cleansing process. You can also add lemon juice to your washing machine to improve the results, but only with white clothes.


  • 50 ml lemon juice

How to use the stain remover:

Pour the lemon juice on the stain and rub it on the fabric, taking care not to damage the fabric. Alternatively, you can mix lemon juice with baking soda and make a thick paste which you will spread on the stain and leave it to act for at least 30 minutes. Wash your clothes regularly and say goodbye forever to sweat stains!


Leave a Comment